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The Diet that Saved My Husband's Life and Maybe will Save Yours Too: A true story of a man's quest to get healthy again, by Joni Rae Verhe
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The story of a man’s struggle to become healthy again after being sick for many years
My husband Jan knew that something was wrong with his body. He went from doctor to doctor, only to hear they couldn’t find anything wrong with him. They would sent him home with a bag of pills for acid reflux, high cholesterol, high blood pressure and a puffer in case he couldn’t breathe. Each year, he got weaker and weaker until one day he said that he was not able to go to work anymore. The brain fog became so bad that he couldn’t function. Sometimes he had such horrible pains in his chest, he thought he was having a heart attack. (since many of members of Jan’s family have had heart attacks, this was quite alarming). Pneumonia became a yearly happening.
Not knowing what else to do, we decided to do something crazy. We sold everything we owned and moved to Crete, Greece. Because of the recession here, It was difficult for me to find a job. This gave me the time to dig on internet and find solutions to all of my husband’s health issues. This 80 page e-book is a detailed description of 7 years of research that I did in order to turn my husband’s health around. At this point in time, he’s working 2 jobs and has more energy than when he was 35. He doesn’t take any pills anymore!
The main part of the story begins with me surfing on internet some years ago. I discovered a list of symptoms for gluten intolerance. Most of Jan’s issues were on that list. This was the most important discovery I made. In my book, I discuss what gluten actually is and give suggestions on how to check if it might be an issue for you. Stopping with gluten is only the beginning. Jan had been abusing his gut for 50 years and it needed healing. Gluten destroys the villi in some people’s intestines. In the book, I talk about the healing effects of bone broth and gelatin. I show you how to make your own bone broths and give recipes for making healthy (and tasty) gelatins. I discuss the use of several types of probiotics and how to grow your own. I never have been an advocate for pills and making your own probiotics is healthier and cheaper.Once you start your own, you will have a never ending supply of probiotics. It’s quite easy once you get the hang of it.
Many issues are discussed in the book, from how to prevent a heart attack, diabetes, and even how to reverse a receding gum line in your teeth. I talk about why we need magnesium and tell you how to make your own magnesium oil. I also discuss the importance of combining vitamin D and vitamin K2 with magnesium and show you ways of creating your own source of vitamin D using mushrooms.
I can’t guarantee that you will benefit from my e-book, but I’m sure you will find some information that will be valuable to your own life.
- Sales Rank: #1248924 in eBooks
- Published on: 2015-10-21
- Released on: 2015-10-21
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Thank you!
By J
Joni thank you for writing this book. A proper diet is one of the essential ingredients for living a fruitful and bountiful life. As our Creator put us on this planet, He/She provided for us all the food we need which comes naturally from the ground. This summer I started eating mangos for the first time in years and it occurred to me that with something so delicious and healthy for us, who needs ice cream? I've learned, that all our dietary needs have been provided for us and comes naturally from the earth. If it's made in a factory you can be sure it's gonna be unhealthy and make us sick. Thank you for helping to share your valuable knowledge with the world.
0 of 0 people found the following review helpful.
Interesting and inspiring!
By Julie Haaksman
Nice read! I give this book a 4.4. What a lovely writing style where I felt that I was in Joni's kitchen in Creta learning about her experiences with her. Interesting and inspiring recipes too that I hope to try. The most important thing is that it worked for her her husband Jan and that he is well. Nothing better than HEALTH!
0 of 0 people found the following review helpful.
This book is a must have!
By Patricia
This is a must have. I know Joni and her husband Jan Verhees. I know how sick Jan was for years and how Joni try to find a way out of this situation and she did. This book will give you answers to your questions of how to eat healthy. Thank you Joni for helping all of us.
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