Rabu, 28 November 2012

[L497.Ebook] Ebook Salud Por Las Plantas Medicinales/ Healthy Plants (Nuevo Estilo De Vida/ New Lifestyle) (Spanish Edition), by Jorge D. Pamplona Roger

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Salud Por Las Plantas Medicinales/ Healthy Plants (Nuevo Estilo De Vida/ New Lifestyle) (Spanish Edition), by Jorge D. Pamplona Roger

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Used Like New, in good condition

  • Sales Rank: #3589872 in Books
  • Published on: 2006-11-30
  • Original language: Spanish
  • Dimensions: 10.00" h x 7.00" w x 1.25" l, 2.42 pounds
  • Binding: Hardcover
  • 383 pages

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Sabtu, 24 November 2012

[U704.Ebook] Download PDF She Makes The Rules: Create the FLR (Female Led Relationship) of his and her dreams! (FemDommery Book 1), by MsNN

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INCLUDES: Free download of the "She Makes the Rules" audio book!

Finally, a guide to female led relationships that focuses on the relationship of the couple first, as opposed to mandating a particular set of kink and fetishes!

"She Makes the Rules" is a must read for couples considering taking their love to another level.

This book is great for couples at any stage of the relationship, from beginner to novice, and it's a joy to read at the same time. It begins with the primacy of the relationship and works towards implementing female led characteristics in a way that does not lose sight of the underlying connection in the relationship.

If you want mandatory kink and WON TWOO WAY, look elsewhere, but if you want to build on an established and loving relationship with female led elements, read "She Makes the Rules" today, you'll be glad you did!

All of your necessary FLR Information, including:

• What is an FLR?
• Types of FLR
• Unofficial
- Formal FLR
- Balance
• Myths of FLR
- It’s all about her
- It’s Only for Sissy-Men
- Women Are Superior To Men
- It’s Just For Feminists
- They Want To Get Back at Men
- Women Just Want Male Slaves
• Why FLR?
- He Wants It
- She Wants It
• I’m Kinda Scared
- He doesn’t want it
- She doesn’t want it
- I’m Just Not Sure
- Trial Period
- Take It Slow
- The Sneak Approach
- What About the Children?
- STILL Don’t Want It
• Getting Started
- What Makes A Good Leader?
- What Makes A Good Follower?
• Fantasy Vs. Communication
- Talk About It
- Making Your FLR a Safe Place for Communication
- Expectations
- Him
- Her
- Benefits
- Possible Drawbacks
- Give & Take
- Rules & Agreements
- Trust
- Public VS. Private
• The Archetypes
- The Hermit
- The Scientist
- The Seductress
- The Matriarch
- The Boss
- The Dominatrix
- The Combination
• Training
1. Observe
2. Be clear what you truly want to achieve!
3. Don’t create your own roadblocks
4. Make Three Plans
5. Build Self-Esteem
6. Discuss Limits
• Advanced
- Using His Fantasies
- Creative Play
- Adding Kink
- A Few Easy Dialogs
• Troubleshooting
- 7 Ways to FUBAR Your FLR
• Appendix
- Imperfect Dominant’s Charter
- Face Cream Recipe

"Fun and informative, She Makes the Rules deserves consideration as one of the finer guides to FLRs."
- AC, Florida

  • Sales Rank: #50241 in eBooks
  • Published on: 2015-08-27
  • Released on: 2015-08-27
  • Format: Kindle eBook

Most helpful customer reviews

6 of 7 people found the following review helpful.
A Great Read for Men
By Amazon Customer
I read another book on femdom that was full of slutty notions about foul language, pornography, and infidelity. This one is much better. It invites men especially to consider their interests and benefits in a female-led relationship.

After reading it, I've decided not to ask my wife about a formal FLR. We've already built one over time in certain ways. Most ordinarily, I offer to rub her feet without being told or wanting a favor back. When now and then she jibes me about my 30-lb. manly roll, I thank her for noticing. Occasionally I fix a dinner with makings of a food fight. It starts right there and she creams me every time. In the bedroom, when I kiss her butt lavishly in hope of the same favor, she sets me up for a good smart leather-whupping instead. Sometimes beyond that I get a righteous ball-breaker. What pain and glory and fun all at once!

We have a loving, solid marriage to which our playtime adds spice and thrills. I have planned my boldest step of all, but don't dare take it yet.

See all 1 customer reviews...

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Kamis, 22 November 2012

[E425.Ebook] Download Ebook Slow Horses (Slough House), by Mick Herron

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Slow Horses (Slough House), by Mick Herron

Slough House is a dumping ground for British intelligence agents who’ve screwed up a case in any number of ways—by leaving a secret file on a train or blowing a surveillance. River Cartwright, one such “slow horse,” is bitter about his failure and about his tedious assignment transcribing cell phone conversations.

When a young man is abducted and his kidnappers threaten to broadcast his beheading live on the Internet, River sees an opportunity to redeem himself.

Is the victim who he first appears to be? And what’s the kidnappers’ connection with a disgraced journalist? As the clock ticks on the execution, River finds that everyone has his own agenda.


From the Hardcover edition.

  • Sales Rank: #66018 in Books
  • Published on: 2014-03-11
  • Released on: 2014-03-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.60" h x .90" w x 5.00" l, .81 pounds
  • Binding: Paperback
  • 329 pages

From Publishers Weekly
Banished to London's Slough House—the junkyard for disgraced MI5 agents—for botching a high-profile training exercise, River Cartwright spends his days sifting through garbage and transcribing phone conversations in Herron's riveting spy thriller. His boss, Jackson Lamb, who governs Slough House as if it's his own kingdom, makes sure the slow horses know they'll never get back to high-profile work at Regent's Park. River, bored with his tedious assignments, discovers that one of his fellow agents has been lifting information from Robert Hobden, a well-known journalist. When a Muslim teenager is kidnapped and a video promising to decapitate him appears online, River wonders if it's connected to Hobden, who has ties to the extremist British Patriotic Party. Herron (Smoke & Whispers) avoids the easy clich� of misfits banding together to right a wrong, instead painting his slow horses as complex characters who are just as fallible as their faster counterparts. (June)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
Slough House is an “administrative oubliette” for British intelligence. Spooks who have screwed up in a big way are assigned there, and no one has ever been returned to real service. In spook speak, the denizens of Slough House are Slow Horses, objects of scorn, “fridge magnets.” River Cartwright, the ostensible protagonist of this crackling good spy thriller-farce, wants to be the first Slow Horse to force his own resurrection to MI5, and he sees his chance when an apparently inept right-wing group kidnaps a Pakistani youth and threatens to behead him on a live webcast. Saying more about the plot might spoil the fun. Herron’s sixth novel is filled with acidic wit and engaging misdirection, and readers will need to adjust to his narrative style; but the rewards are great. Slow Horses is a fine thriller with enough suspense, double-dealing, and mayhem for thriller devotees; but it’s also a wonderfully funny, farcical, deeply cynical skewering of politics, bureaucrats, turf wars, and the Great Game. --Thomas Gaughan

Review
Praise for Slow Horses

Nancy Pearl "Best Reads" of 2015

“A funny, stylish, satirical, gripping story . . . Memorably seedy characters, sharp dialogue, complex plot. I’m hooked.”
—The�Guardian

“This is blackly funny, tense and worryingly plausible. The most enjoyable British spy novel in years.”
—Mail on Sunday, Five-star Review

"These are terrific novels. The writing is very good. The sense of humour is there, and there's a certain amount of skepticism as well, which keeps you wanting to read."
—J.D. Singh, CBC's The Next Chapter

"Subtle, detailed and utterly convincing."
—The Crime Review (UK)

“Slow Horses is a fine thriller . . . it’s also a wonderfully funny, farcical, deeply cynical skewering of politics, bureaucrats, turf wars, and the Great Game.”
—Booklist


Praise for Mick Herron

"Mick Herron never tells a suspense story in the expected way . . . In Herron's book, there is no hiding under the desk."
—The New York Times Book Review

"Stylish and engaging."
—The Washington Post

"[A] masterful thriller . . . The intricate plot, coupled with Herron's breezy writing style, results in superior entertainment that makes most other novels of suspense appear dull and slow-witted by comparison."
—Publishers Weekly, Starred Review

"Like a good movie . . . grabs the reader from the first page."
—Booklist, Starred Review


From the Hardcover edition.

Most helpful customer reviews

10 of 11 people found the following review helpful.
No Super Heroes Need Apply
By Barry Melius
Not a fan of cardboard cutout protagonists like I was when I was younger. Something about having flaws gives depth and humanity. Or as they say dark brings out the color. Mick Herron writes like the world as it is to more mature eyes-grimy,gritty and profoundly human. Real life with a dash of tabasco for aficionados of a le Carre with a sense of humor.

9 of 9 people found the following review helpful.
Slow Horses finish first in the end
By Glinda Good
The title points to the most important element of the novel -- the characters exiled to Slough House. Taken from active duty for a variety of reasons that range from performance to politically motivated ass-covering to nuisance relocation, the people who report for work at Slough House under the eagle-eye of Jackson Lamb are the skeleton of the story the plot is hung upon.

The synopsis provided by Publishers Weekly adequately outlines the plot of Slow Horses, and too much more would spoiler some parts of the novel that are best discovered slowly. While River Cartwright may be the first major character introduced, the story is as much about his fellow exiles finding new life and mission, and may ultimately be mostly about the canny, overweight, determined head of Slough House, Jackson Lamb.

I look forward to reading future novels by Mick Herron. I get the feeling that he's still working on the perfect balance of plot/character/action. He's very close to perfect with Slow Horses.

10 of 11 people found the following review helpful.
Terrific start to an espionage series with comic flair
By Maine Colonial
If you were so tired coming home from work on London's Tube that you left behind a work folder, that could be bad, but probably not a disaster, right? If that folder is red, and marked "top secret," however, then yes, it is a disaster. Min Harper's promising career as an MI5 agent came to a screeching halt when his left-behind folder was turned over to the media and made the agency a laughingstock.

Min is relegated to work at Slough House, with the other "slow horses," as they're called by their former colleagues at Regent's Park. His new office-mates include River Cartwright, who was blamed (very possibly wrongly) for screwing up a suicide bomber drill in a way that would have resulted in an estimated 120 deaths if the situation had been real. Other slow horses include recovering alcoholic Catherine Standish and computer maven Roderick Ho.

Slow horses are doomed to crushingly boring tasks, performed under the always derisive direction of boss Jackson Lamb. Lamb is a smelly, coarse slob, but he knows his stuff. Combine that with the blinding ambition of the Slow Horses to prove they deserve to be reinstated to Regent's Park, and you've got a recipe for a thriller. Season it with satire, provided by Mick Herron's gimlet-eyed view of the modern intelligence state and its guardians at MI5, and this is a very tasty dish.

The storyline is driven by the kidnapping of a young man and the threat posted on a BBC blog that in 48 hours he's going to have his head cut off live on the internet. The plot is just complex enough, the characters are unforgettable and the dialog is snappy.

Great fun on the page and excellent on audio. Don't miss this one, or its successor, Dead Lions.

See all 68 customer reviews...

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Minggu, 11 November 2012

[J992.Ebook] Download PDF I Contain Multitudes: The Microbes Within Us and a Grander View of Life, by Ed Yong

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I Contain Multitudes: The Microbes Within Us and a Grander View of Life, by Ed Yong

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I Contain Multitudes: The Microbes Within Us and a Grander View of Life, by Ed Yong

Joining the ranks of popular science classics like The Botany of Desire and The Selfish Gene, a groundbreaking, wondrously informative, and vastly entertaining examination of the most significant revolution in biology since Darwin—a “microbe’s-eye view” of the world that reveals a marvelous, radically reconceived picture of life on earth.

Every animal, whether human, squid, or wasp, is home to millions of bacteria and other microbes. Ed Yong, whose humor is as evident as his erudition, prompts us to look at ourselves and our animal companions in a new light—less as individuals and more as the interconnected, interdependent multitudes we assuredly are.

The microbes in our bodies are part of our immune systems and protect us from disease. In the deep oceans, mysterious creatures without mouths or guts depend on microbes for all their energy. Bacteria provide squid with invisibility cloaks, help beetles to bring down forests, and allow worms to cause diseases that afflict millions of people.

Many people think of microbes as germs to be eradicated, but those that live with us—the microbiome—build our bodies, protect our health, shape our identities, and grant us incredible abilities. In this astonishing book, Ed Yong takes us on a grand tour through our microbial partners, and introduces us to the scientists on the front lines of discovery. It will change both our view of nature and our sense of where we belong in it.

  • Sales Rank: #693262 in Books
  • Published on: 2018-01-16
  • Released on: 2018-01-16
  • Original language: English
  • Dimensions: 9.00" h x .64" w x 6.00" l,
  • Binding: Paperback
  • 256 pages

Review
“In I Contain Multitudes, Yong synthesizes literally hundreds and hundreds of papers, but he never overwhelms you with the science. He just keeps imparting one surprising, fascinating insight after the next. I Contain Multitudes is science journalism at its best.” (Bill Gates)

“[An] excellent and vivid introduction to our microbiota. . . . infectiously enthusiastic.” (New York Times Book Review)

“A science journalist’s first book is an excellent, vivid introduction to the all-enveloping realm of our secret sharers.” (New York Times Book Review, Editor's Choice)

“Offer[s] engrossing-and gross-details about how an invisible world shapes our species…Mr. Yong’s book lives up to its title, containing multitudes of facts presented in graceful, accessible prose….The author wonderfully turns to the humanities again and again to enrich the book’s scientific detail…And he’s funny.” (Wall Street Journal)

“Not since de Kruif’s classic, “Microbe Hunters,’’ has this invisible world been brought so vividly to life… Yong’s curiosity and humor made me smile and even laugh out loud, much to my husband’s surprise. By the end of the book his sense of wonder for microbes was, well, infectious.” (Boston Globe)

“For a lesser writer, the temptation to oversimplify the science or to sex up unwarranted conclusions might have proved irresistible. Mr Yong expertly avoids these pitfalls…. I Contain Multitudes bowls along wonderfully without it. His hero, Sir David [Attenborough], would surely approve.” (The Economist)

“Beautifully written. . . . Yong - who like Carl Zimmer belongs to the highest tier of science journalists at work today - weaves revelatory anecdotes and cutting-edge reporting into an elegant, illuminating page-turner.” (Minneapolis Star Tribune)

“Beautiful, smart, and sometimes shocking.” (Wired)

“Masterful . . . a tale that shifts our personal cosmology and compels us to look anew at the world (The Guardian)

“A delightful, witty book. Yong vividly describes the intricate alliances forged by microbes with every other organism on the planet (Science)

“[Yong’s] enthusiasm and wonder are propulsive. While [he] acknowledges that the questions outnumber the answers in this relatively nascent field, he thrills to the potential inherent in what scientists have already learned about microbes’ astonishing powers. As a result, so do we.” (The Week)

“The strong narrative, rigorous reporting and fluid writing make I Contain Multitudes one of the most essential science books of the year. Yong’s wit, and endearing inability to pass up an opportunity for wordplay, are just a couple of the many bonuses that make it enjoyable, too.” (Philly Voice)

“Fascinating and elegantly written. . . . Yong peels the veneer of the visible to reveal the astonishing complexity of life thriving beneath and within the crude confines of our perception. . . . masterful [and] intensely interesting.” (Brainpickings)

“An exceptionally informative, beautifully written book that will profoundly shift one’s sense of self to that of symbiotic multitudes.” (Kirkus, Starred Review)

“[A] informative and infectiously readable book.” (Cell)

“Bottom line: don’t hate or fear the microbial world within you. Appreciate its wonders. After all, they are more than half of you.” (Booklist, Starred Review)

“Yong makes a superb case for his position by interviewing numerous scientists and presenting their fascinating work in an accessible and persuasive fashion.” (Publishers Weekly, Starred Review)

“Readable and entertaining. . . . Highly recommended for general science readers interested in the complicated relationships between microbes and their hosts.” (Library Journal)

“Yong writes like Sagan did, with humor and a deep understanding of science. The incredible partnerships these microbes have with all of us, the weird facts that enlighten our knowledge, our own view of nature: they all will change once we understand these partnerships better.” (GeekDad)

“Ed Yong’s I Contain Multitudes is wonderful. Deeply strange, true, funny, beautifully written.” (William Gibson)

“Ed Yong is one of our finest young explainers of science-wicked smart, broadly informed, sly, savvy, so illuminating. And this is an encyclopedia of fascinations-a teeming intellectual ecosystem, a keen book on the intricacies of the microbiome and more.” (David Quammen, author of Spillover)

“I Contain Multitudes changes you the way all great science writing does. You become disoriented, looking at the world around you in a new way. With vivid tales and graceful explanations, Ed Yong reveals how the living things we see around us are wildly complex collectives.” (Carl Zimmer, author of Parasite Rex)

“Beyond fascinating. An amazing book. It’ll change the way you think about the world. It’ll change who you think you are.” (Helen Macdonald, author of H Is for Hawk)

Ed Yong has written a riveting account of the microbes that make the world work. I Contain Multitudes will change the way you look at yourself—and just about everything else.” (Elizabeth Kolbert, author of The Sixth Extinction)

“This compelling and beautifully written book will change the way people look at the world around, and within, them. Certainly among the best books in an increasingly crowded field and written with a true passion for and understanding of the microbiome.” (Rob Knight, author of Follow Your Gut and professor at University of California, San Diego)

“Yong has captured the essence of this exciting field, expressing the enthusiasm and wonder that the scientific community feels when working with the microbiome.” (Professor Jack Gilbert, University of Chicago)

“A marvelous book! Ed Yong’s brilliant gift for storytelling and precise writing about science converge in I Contain Multitudes to make the invisible and tiny both visible and mighty. A unique, entertaining, and smart read.” (Jeff VanderMeer, author of the Southern Reach Trilogy)

“A must-read for the curious and science-minded, Yong’s book helps guide us through this exciting landscape.” (Bookpage)

From the Back Cover

A groundbreaking, marvelously informative “microbe’s-eye view” of the world that reveals a radically reconceived picture of life on earth.

For most of human existence, microbes were hidden, visible only through the illnesses they caused. When they finally surfaced in biological studies, they were cast as rogues. Only recently have they immigrated from the neglected fringes of biology to its center. Even today, many people think of microbes as germs to be eradicated, but those that live with us—the microbiome—are invaluable parts of our lives.

I Contain Multitudes lets us peer into that world for the first time, allowing us to see how ubiquitous and vital microbes are: they sculpt our organs, defend us from disease, break down our food, educate our immune systems, guide our behavior, bombard our genomes with their genes, and grant us incredible abilities. While much of the prevailing discussion around the microbiome has focused on its implications for human health, Yong broadens this focus to the entire animal kingdom, giving us a grander view of life.

With humor and erudition, Ed Yong prompts us to look at ourselves and our fellow animals in a new light: less as individuals and more as the interconnected, interdependent multitudes we assuredly are. When we look at the animal kingdom through a microbial lens, even the most familiar parts of our lives take on a striking new air. We learn the secret, invisible, and wondrous biology behind the corals that construct mighty reefs, the glowing squid that can help us understand the bacteria in our own guts, the beetles that bring down forests, the disease-fighting mosquitoes engineered in Australia, and the ingredients in breast milk that evolved to nourish a baby’s first microbes. We see how humans are disrupting these partnerships and how scientists are now manipulating them to our advantage. We see, as William Blake wrote, the world in a grain of sand.

I Contain Multitudes is the story of these extraordinary partnerships, between the familiar creatures of our world and those we never knew existed. It will change both our view of nature and our sense of where we belong in it.

About the Author

Ed Yong is an award-winning science writer on the staff of the Atlantic. His blog Not Exactly Rocket Science is hosted by National Geographic, and his work has appeared in The New Yorker, Wired, the New York Times, Nature, New Scientist, Scientific American, the Guardian, the Times, Discover, Slate, and other publications. He lives in London and Washington DC.

Most helpful customer reviews

82 of 84 people found the following review helpful.
Accessible and important, but ponderous
By Amazon Customer
With the growing Zika and Dengue threats, understanding how microbes and their hosts interact is vital. Not everyone can make it through this long and detailed account, but it is worth the effort. We will all face questions that are addressed in this book - - from whether to pay extra for heavily advertised probiotics to whether or not to support the release of wolbachia-infected mosquitoes in our own backyards to stop the spread of deadly diseases.

Without requiring specialist knowledge or vocabulary, the author introduces the complex concepts behind the recent revolution in understanding of microbes' role in health, evolution, ecology, and culture.

A few years ago, before I retired from a medical practice in non-tropical Minneapolis, I had a patient whose unusual rash was probably caused by an African parasitic worm that hosts a bacterium which allows the worm to live inside its human host. By chance, I had just seen an article on treating his condition by giving antibiotics to eliminate the bacterium, thus allowing the patient's immune system to kill the worms. In an increasingly globalized world, the more people acquire the background to be able to absorb information like that and recall it when it becomes relevant, the better.

Fortunately, the reader is rewarded with tidbits of levity along the way - - the name of a product aimed at restoring healthy digestive system microbes, for instance: "rePOOPulate."

There's no cheerleading for every trendy "natural" "probiotic" cure under the sun. Nature is revealed as indifferent to our personal goals - - and capable of producing undesired results when we try to tamper with it. What we find here instead is a very balanced look at what has been learned and tried, what has worked and what has failed, and where we may be going.

140 of 150 people found the following review helpful.
Portrait of the human as an entangled bank
By Ashutosh S. Jogalekar
It’s time we became friends with microbes. And not just with them but with their very idea, because it’s likely going to be crucial to our lives on this planet and beyond. For a long time most humans have regarded bacteria as a nuisance. This is because we become aware of them only when something goes wrong, only when they cause diseases like tuberculosis and diarrhea. But as Ed Yong reveals in this sweeping, exciting tour of biology, ecology and medicine which is pregnant with possibility, the vast majority of microbes help us in ways which we cannot possibly fathom, which permeate not just our existence but that of every single other life form on our planet. The knowledge that this microbial universe is uncovering holds tantalizing clues to treating diseases, changing how we eat and live and potentially effecting a philosophical upheaval in our view of our relationship with each other and with the rest of life.

Yong’s book shines in three ways. Firstly it’s not just a book about the much heralded ‘microbiome’ – the densely populated and ubiquitous universe of bacteria which lives on and within us and which rivals our cells in terms of numbers – but it’s about the much larger universe of microbes in all its guises. Yong dispels many misconceptions, such as the blanket statements that bacteria are good or bad for us, or that antibiotics are always good or bad for us. His narrative sweeps over vast landscape, from the role of bacteria in the origins of life to their key functions in helping animals bond on the savannah, to new therapies that could emerge from understanding their roles in diseases like allergies and IBD. One fascinating subject which I think Yong could have touched on is the potential role of microbes in seeding extraterrestrial life.

The universal theme threading through the book is symbiosis: how bacteria and all other life forms function together, mostly peacefully but sometimes in a hostile manner. The first complex cell likely evolved when a primitive life form swallowed an ancient bacterium, and since this seminal event life on earth has never been the same. They are involved in literally every imaginable life process: gut bacteria break down food in mammals’ stomachs, nitrogen fixing bacteria construct the basic building blocks of life, others play critical roles in the water, carbon and oxygen cycle. Some enable insects, aphids and a variety of other animals to wage chemical warfare, yet others keep coral reefs fresh and stable. There’s even a species that can cause a sex change in wasps. Perhaps the most important ones are those which break down environmental chemicals as well as food into myriad interesting and far-ranging molecules affecting everything, from mate-finding to distinguishing friends from foes to nurturing babies’ immune systems through their ability to break down sugars in mother’s milk. This critical role that bacterial symbiosis plays in human disease, health and even behavior is probably the most fascinating aspect of human-bacteria co-existence, and one which is only now being gradually teased out. Yong’s central message is that the reason bacteria are so fully integrated into living beings is simple: we evolved in a sweltering, ubiquitous pool of them that was present and evolving billions of years before we arrived on the scene. Our relationship with them is thus complex and multifaceted, and as Yong demonstrates, has been forged through billions of years of messy and haphazard evolution. For one thing, this therefore makes any kind of simple generalization about them almost certainly false. And it makes us realize how humanity would rapidly become extinct in a world suddenly devoid of microbes.

Secondly, Yong is adept at painting vivid portraits of the men and women who are unraveling the secrets of the microbial universe. Old pioneers like Pasteur, Leeuwenhoek and Koch come alive in crisp portraits (for longer ones, I would recommend Paul DeKruif's captivating classic, "Microbe Hunters"). At the same time, new pioneers herald new visions. Yong crisscrosses the globe, from the San Diego Zoo to the coral reefs of Australia to the savannah, talking to adventurous researchers about wasps, aphids, hyenas, squid, pangolins, spiders, human infants and all the microbes that are intimately sharing their genes with these life forms. He is also a sure guide to the latest technology including gene sequencing that has revolutionized our understanding of these fascinating creatures (although I would have appreciated a longer discussion on the so-called CRISPR genetic technology that has recently taken the world by storm). Yong’s narrative makes it clear that innovative ideas come from the best researchers combining their acumen with the best technology. At the same time his sometimes-wondrous narrative is tempered with caution, and he makes it clear that the true implications of the findings emerging from the microbiome will take years and perhaps decades to unravel. The good news is that we're just getting started.

Thirdly, Yong delves deeply into the fascinating functions of bacteria in health and disease, and this involves diseases which go way beyond the familiar pandemics that have bedeviled humanity throughout its history. Antibiotics, antibiotic resistance and the marvelous process of horizontal gene transfer that allows bacteria to rapidly share genes and evolve all get a nod. Yong also leads us through the reasonable but still debated 'hygiene hypothesis' which lays blame for an increased prevalence of allergies and autoimmune disorders at the feet of overly and deliberately clean environments and suburban living. He discusses the novel practice of fecal transplants that promises to cure serious intestinal inflammation and ailments like IBD and Crohn’s disease, but is also wary about its unpredictable and unknown consequences. He also talks about the fascinating role that bacteria in newborn infants’ bodies play when they digest crucial sugars in mother’s milk and affect multiple functions of the developing baby’s body and brain. Unlike proteins and nucleic acids, sugars have been the poor cousins of biochemistry for a long time, and their key role in microbial symbiosis only highlights their importance for life. Finally and most tantalizingly, the book describes potential impacts that the body’s microbiome and its outside guests might have on animal and human behavior itself, leading to potential breakthrough treatments in psychiatry. The real implications of these roles will have to be unraveled through the patient, thoroughgoing process that is the mainstay of science, but there is little doubt that the arrows seem to be pointing in very promising directions.

“There is grandeur in this view of life”, Darwin said in his magnum opus “The Origin of Species”. And just how much grandeur there exactly is becomes apparent with the realization that Darwin was dimly aware at best of microbes and their seminal role in the origin and propagation of life. Darwin saw life as an 'entangled bank' full of wondrous species: I can only imagine that he would have been enthralled and stupefied by the vision of this entangled bank presented in Ed Yong's book.

4 of 4 people found the following review helpful.
LOVE!
By Kiana Po
“I Contain Multitudes” by Ed Yong explains in 355 pages the amazing benefit that microbes have on earth and in us. This 2016 non-fiction novel informs his readers about the world of microbes and the symbiotic relations they have with their host through a variety of examples as the author dives into the world of microbes. Ed Yong is an award winning science writer that breaks down this new small world in easy to digest layman examples to educate readers the importance of these small organisms with their host. He has traveled to many institutions and spoke the experts of various fields in the world of microbiology to understand the tremendous impact that microbes have. He mainly goes into the world of animals and their relationship with microbes, but he wonderfully connects these examples to help us understand the future of probiotics and disease in humans.

As Yong goes into his examples, it is clear that the microbial world is in a delicate balance with our reality. Although he does focuses on animal, mainly humans and their relationship with microbes, he does points out that Jack Gilbert and Josh Neufeld stated if plants were don’t have any microbes, they surely will fail and can lead to societal collapse because there food chain would fail. Plants depends on microbes to fix nitrogen or give it key nutrients to help the plants flourish. This example he uses early on in the book really set the tone for the rest of the examples and how far a single microbe influence can have a snowball effect on us.

Ed starts the reader’s journey with Baba, a pangolin at the San Diego Zoo with Baba’s keeper swabbing the Baba’s body to understand his microbiome. Ed lays out the foundation to the rest of the book by explaining basic key terms and concepts of the diversity of microbes on the body. As the book progress, Ed goes into the importance of microbes to humans. He states that if animals were sterile, free of any microbes, they would die. For example, if sap-sucking bugs lack their bacteria in their gut, they would parish because they wouldn’t be able to get all the nutrients they need without those important bacteria.

Like Baba, humans have their own unique microbiome throughout their body, like the how the skin microflora differs from the gut microflora. This diversity on the human body is so interesting, that even the microflora of the right hand would be different than the microflora of the left hand. This diversity is also unique from person to person.

The journey of a human obtaining their own unique microbiome starts at birth. In the womb, the fetus is completely sterile, but during birth, the baby obtains its first microbes can be traced back to their mom. He does goes into how the differences of birthing method, vaginal and cesarean section affects a child’s first microbes. These microbes can affect the child’s immune responses in the future. Even having a pet or an older sibling in the development of a child can may reduce the possibility of allergies of the child as a result of constant exposure at a young age to a variety of microbes from diverse locations. This trains the immune system at an early age to help fight infections later in life.
It is emphasized that a mother is the biggest player in shaping the child’s microbiome. Not just from the birthing method, but also the role of breast milk. Yong divulges in the amazing properties of break milk for babies on how it plays a huge role on a babies gut microbiota. Breast milk is one of humans first prebiotic for a baby, since it not only nourishes and protect the immune system of the baby, but provides nutrients to the child’s first set of bacteria, L. infantilis in their gut.

Yong even states that the gut microbiome can also affect behavior. He starts his example with lab mice, and if pregnant mother with infection during pregnancy, it can have healthy offspring that can have behavioral abnormalities in adulthood such as repetitive behaviors and social aversion, which is similar to the humans conditions of autism and schizophrenia. When looking at the gut microbiota diversity of a mice with such quirks to a normal mouse, there is a difference in the variety, even when everything is the same, such as environment and nutrition.

This behavior in mice is relates to behavior in autistic individuals, although it is stated that mice don’t have autism since autism, according to Emily Willingham, is shaped by society and what seems to be normal. When gut microbes from autistic children were transplanted into the gut of healthy mice, the mice’s behavior did change by repetitive burying of a marble and low frequency of squeaks, which could be related to autistic behaviors of children. Yong mentions that that the gut microbe are partially responsible for such behaviors in autistic children, but it cannot be the sole reason.
Fascinatingly, germ free mice that lacked a gut microbiome had behavior differences of their normal microbiota counterpart, these mice were more timid. When introduced to the bacteria commonly found in yoghurt and dairy products, Lactobacillus rhamnosus, specifically the strain JB-1 to their gut, the mice were able to overcome anxiety through the same tests that were made to test psychiatric drugs. Apparently, the strain JB-1 acted like a low dose of anti-anxiety and antidepressants, according to Cyan from the University of Cork. The researched looked into the brains of the mice of JB-1 and showed that brains response to GABA changed with the strain. The suspected that the nerve that that carries signal from the brain to gut aided JB-1 in the influence of the improved behavior in the mice. Yong informs reader of current research that correlated the behavior to the gut microbiota, demonstrated that there is more than meets the eye of the microflora animals.

Not only does the book go into detail of the symbiosis humans and their microbes, it proved examples of how microorganisms help with survival of the host, like the illuminating Vibrio fischeri and the Hawaiian bobtail squid. When the Hawaiian bobtail squid hatches from their egg, it is born without V. fischeri. Interestingly enough, the bobtail squid has immature crypts which houses these bacteria. When V. fischeri goes to colonize the squid. Once these bacteria colonize the squid, it start to mature the remaining organs to help it survive in their environment. It take more than just a few of the V. fischeri to help the Hawaiian bobtail squid survive. Once the bacteria reached a certain threshold of one turn on their bioluminescent to hide the bobtail squid’s shadow in the water and also produce antimicrobial properties to it can reduce competition by making it impossible for other microbes to occupy the bobtail. In exchange for helping the bobtail squid V. fischeri gains protection and a constant supply of nutrients.
The symbiosis of a microorganism and its host can be an indicator of the health of the host and environment, such as dying coral reefs on Christmas Island. The dying reefs are a prime example of a delicate balance of the symbiosis of microbes, because a reason for these reefs to dye is algae. The rise of algae is a result of the disruption of the food chain, such as the decrease of sharks. Sharks host an abundance of algae, if they are gone, the algae population stays in the water as wells are the production of dissolved organic carbon. This dissolved organic carbon will allow the microbe populations toe exponentially increase; therefore, consuming all the surrounding oxygen, essentially chocking the corals.

Usually there are 10 percent of the local microbe species in coral are pathogenic and cause disease because the normal coral microflora keeps the population of microbes in check. Around Christmas Island it is around 50 percent because of the abundance of nutrients from the algae. As coral die, it makes room for more of this algae to grow, which leads to a never ending cycle of dying coral and flourishing microbial community and algae.

As Yong enlightens readers of the benefit of microbes in the world, he leads us to microbes place in medical field. Like his previous example of the how microbes can affect behavior, he leads us to thinking about the potential uses of microbes in treating diseases or maximizing the effect of medicine. For example, digoxin has been used to treat patients with hearts that are failing, but it the patients has Eggerthella lenta in their gut microbiome, digoxin will not work because the bacteria converts the drug into an inactive form. This isn’t the only drug and microbe pair that affect treatment. Yong brings up fecal transplant or a more refined and cleaner version to be the future of treatments, not just in behavior but in all sorts of treatments to help reduce symptoms or treat disease. Even brings up that inside the hospital is riddling with a high concentrations pathogenic microbes, but if a window is just opened to allow the outside microbes to come in and occupy space in the hospital. These outside microbes in the environment will push out and decrease the pathogenic microbial population.
Readers do not need to come from a science background to read and thoroughly understand this book, because Ed Yong wonderfully explains the purpose of each example and how it correlated back the balance of a delicate symbiosis of the microbe and its host. This book is amazing to for readers of all backgrounds, but I would recommend this book to mothers, physicians and health fanatics since Ed Yong displays the importance of microbes to the positive health of the human body and the environment. A disruption of microbes can cause huge impact on the host or environment, which can allow us to pinpoint the cause of the disruption. Microbes and their effects are great indicator of the health of where it is occupying. Essentially, microbes are not as evil as we have been taught to think.

The issue with Ed Yong’s book is the fact he didn’t mention quorum sensing one in the book, because that would help the reader understand how microbes effect their own population or the community they live with. Also, Ed Yong jumped around a lot in examples, I felt like he could have separated examples by relevance. Personally, I would have started his examples with the symbiosis of the bugs then to talk about the corals the impact of environments. Then use antibiotic resistance as a transition from animals to humans, then go into behaviors affected by microbes. He could have concluded with fecal matter transplant and using microbes as treatments and then ended with the research of tracking a building’s, new or old microbiome.
It took until the end to understand the purpose of this book, because Yong starts out with going on this adventure to understand the world of microbes without giving a reason. It later chapters, everything comes together on why this subject is important. The future of medicine and treatments could possibly lie in the hands of the microscopic organisms. Even understanding the environmental health can be indicated by the concentration or shift in diversity of microbes. He mentions that probiotics would be uniquely prescribed to patients with a nutrient regime to either enhance to effectiveness of medicine or to be the medicine itself to help with certain symptoms or diseases. Over all, Ed Yong did an amazing job on informing readers on the world of microbes in a way that a variety of backgrounds could understand.

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Epitaph for a Peach: Four Seasons on My Family Farm, by David M. Masumoto

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Epitaph for a Peach: Four Seasons on My Family Farm, by David M. Masumoto

A lyrical, sensuous and thoroughly engrossing memoir of one critical year in the life of an organic peach farmer, Epitaph for a Peach is "a delightful narrative . . . with poetic flair and a sense of humor" (Library Journal). Line drawings.

  • Sales Rank: #318765 in Books
  • Published on: 1996-04-26
  • Released on: 1996-04-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .58" w x 5.31" l, .43 pounds
  • Binding: Paperback
  • 256 pages

From Publishers Weekly
This is a peach of a book, as delectable as the Sun Crest peach Masumoto is struggling to save. It is a superior variety as to taste but has a short shelf life. The author, a third-generation farmer, gives an eloquent account of one year on his farm in the California desert. He notes that grape and tree fruit farmers are deprived of an annual rite that other farmers have?planting a new crop. Peach trees are planted every 15 to 20 years; grapevines, once in a lifetime. And, according to the author, a new planting is like having another child, requiring patience and sacrifice and a resounding optimism for the future. Masumoto's book reveals his commitment to the land and his family; it is also a cogent commentary on American agriculture.
Copyright 1995 Reed Business Information, Inc.

From Library Journal
This book is a delightful narrative on the life of a Japanese American peach and grape farmer in the San Joaquin Valley near Del Rey, California. With poetic flair and a sense of humor, Masumoto offers his perspectives on the joys and frustrations of raising and tending peaches and grapes. He describes his relationship with the weeds and insects that invade his fields, the unpredictability of the weather, his desire to treat workers fairly, and the realities of the market structure. Reading about Masumoto's attempts to produce high-quality peaches and his fears that rain at the wrong time will destroy his drying grapes will be a truly educational experience for those not familiar with the complexities of farming. Masumoto observes with awe the diversity of nature over four seasons and his family's obligation to plan their lives around the seasons. Many books about family farms today present an image of economic and social distress, but this work portrays the positive aspects as told by a farmer who enjoys his work. Recommended for public libraries.?Irwin Weintraub, Rutgers Univ. Libs., Piscataway, N.J.
Copyright 1995 Reed Business Information, Inc.

From Booklist
Masumoto is a third-generation fruit grower in Del Ray, California. In his simple memoir, the college-educated farmer discusses the continual challenge of growing fruit in an area where annual rainfall is marked in single digits (irrigation is the answer) and weeds threaten to overtake the crop. In chronologically arranged chapters that extend from spring planting to summer harvesting to winter waiting, Masumoto reflects on a variety of topics, including the fact that his succulent, organically grown peaches, which have a shelf life of only one week, aren't in demand; and his recollection of losing 35,000 trays of drying raisins to intense rainfall reveals why he always "feels persecuted by the power of nature." A lyrically written memoir by an introspective orchardist. Sue-Ellen Beauregard

Most helpful customer reviews

0 of 0 people found the following review helpful.
Much good information. It was chilling
By Tester-review
Fascinating story of one Japanese family's hard work raising peaches for a living. Much good information. It was chilling, however, to learn about the Japanese being sent from their own property during WWII because our country feared they would rise up against us.

0 of 0 people found the following review helpful.
Hurray for Masumoto and his Family and his Orchard.
By pat cameron
I want to eat those Sun Crest peaches.....and I will try to find them. In this complex, and many times destructive, world it is good to know there is a Masumoto on the creative side of the scale. .

34 of 36 people found the following review helpful.
Best book about farming I've ever read
By Erin R. Clerico
"Epitaph" is a gem and a masterpiece. Masumoto is a good farmer, a truly dedicated family man and a gifted writer. The story is in part about his love affair with a wonderful variety of peach.
City people will know why supermarket peaches disappoint and country people will recognize the sad story of a farmer who, the harder he tries the more frustration he finds. The peaches you find in the supermarket are there because the consumer/supermarket/broker/ value "shelf life" more than flavor.
Peaches don't travel well and they don't last long. The farmer must choose the right variety, prune it exactly the right way at exactly the right time, fertilize and water at the right time, pray fervently for the right weather conditions.
Only then, if the peach absorbs enough sun to fully mature, will it have the full bursting ambrosial flavor a peach should have. Only the sun can make a peach sweet and flavorful. Most really delicious peaches won't last more than three or four days after they are picked.
A good peach should be eaten as it is right out of hand. Not put in a pie or jam or cake. Only a good farmer can grow a perfect peach and no supermarket want them. Where is the answer?
You'll fall in love with farming and weep a bit as you read the Masumoto family story. Perhaps you won't fully appreciate what today's farmers are up against, but this book will give you more insight than you ever had before.
If you are from a farming family you will fully appreciate every word of this beautiful story of a San Joaquin Valley farm.

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Epitaph for a Peach: Four Seasons on My Family Farm, by David M. Masumoto PDF

Epitaph for a Peach: Four Seasons on My Family Farm, by David M. Masumoto PDF
Epitaph for a Peach: Four Seasons on My Family Farm, by David M. Masumoto PDF

[S330.Ebook] PDF Ebook Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi

PDF Ebook Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi

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Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi

Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi



Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi

PDF Ebook Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi

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Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi

This is a beautifully illustrated Christmas story in Greek about Jojo, the naughty elephant calf.
Jojo loves to eat his favorite red fruits. On Christmas eve, he refuses to share the fruits with his friends.
The Queen announces a grand Christmas party. None of his friends want to celebrate Christmas with Jojo.
Will Jojo mend his ways?
What happens in the Christmas party??
Read this sweet little Christmas book in Greek to find out ...
This story (in Greek) hopes to capture the spirit of Christmas and the joy of friendship and sharing.
Merry Christmas!
Bonus: Go on a berry hunt! Find the partially hidden berries on each page.

  • Sales Rank: #2334216 in eBooks
  • Published on: 2013-12-15
  • Released on: 2013-12-15
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
very very disappointed - especially for the price
By Margaret S.
these books are not translated correctly at all! very very disappointed - especially for the price! come to think of it i should have just returned. can i still do that?

0 of 0 people found the following review helpful.
Cute book!
By KarlDC
Cute book!

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Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi PDF
Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi EPub
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Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi iBooks
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Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi PDF

Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi PDF

Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi PDF
Jojo's Christmas Day - A bilingual Greek Christmas story about a naughty elephant calf, by Sujatha Lalgudi PDF